Commitments

For quite some time now, I am finding myself in situations where I am unable to meet my commitments. Small or big, made long ago or a little while ago, I am failing to meet them lately. I don't know what is wrong with me. And due to all this i keep landing in awkward situations. Sometimes I am hurting people and sometimes annoying them.

Maybe the problem is becasue of the reason that I commit without thinking that whether I would be able to fulfill the promise or not. Or maybe I just need to learn to say 'No'. I am trying to figure this out. Hope to keep the commitment breaking damage to a minimum till I find a solid solution.